Pervasive thoughts3/16/2024 You go about your activities filled with exaggerated worry and tension, even when there is little or nothing to provoke them. Sometimes just the thought of getting through the day produces anxiety. A co-worker’s careless comment about the economy becomes a vision of an imminent pink slip a phone call to a friend that isn’t immediately returned becomes anxiety that the relationship is in trouble. If you have GAD you may worry about the same things that other people do, but you take these worries to a new level. It drains your energy, interferes with sleep, and wears your body out. Generalized anxiety disorder is mentally and physically exhausting. This anxiety is less intense than a panic attack, but much longer lasting, making normal life difficult and relaxation impossible. Unlike a phobia, where your fear is connected to a specific thing or situation, the anxiety of GAD is diffused-a general feeling of dread or unease that colors your whole life. GAD is a common anxiety disorder that involves constant and chronic worrying, nervousness, and tension. What is generalized anxiety disorder (GAD)?Įveryone gets anxious sometimes, but if your worries and fears are so constant that they interfere with your ability to function and relax, you may have generalized anxiety disorder (GAD). Anxiety Generalized Anxiety Disorder (GAD) Do you worry excessively or feel tense and anxious all day long? Learn about the signs, symptoms, and treatment of GAD.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |